WELLNESS WEEKEND: FRI 18 OCT EVENTS

18 Oct 2024

09:00 — 17:00

The Studio, Newlyn Art Gallery

Join us for a weekend of events, talks, walks, and much more as we celebrate all things ‘wellness’. With events over two days, you can come to as many events as you wish.

Events take place at Newlyn Art Gallery, in The Studio or in the garden, unless otherwise specified.

BOOKING IS ESSENTIAL FOR ALL EVENTS

FRI 18 EVENTS

CHARLIE KENNEDY – STRETCH, SAUNA, SWIM
09.00 – 10.00 Purna Yoga with Charlie
10.30 Rising Embers Sauna

Warm up body and mind, restore and re-energise with an hour of flowing yoga practice to wake up the body and start your weekend of wellness. You’ll move from the mat, to a rejuvenating sauna session with Rising Embers, with the option to enjoy an invigorating sea dip. Views, fresh air, and a mindset of wellness, getting you ready for the weekend ahead.

£20 BOOK HERE

ANNA DE VERE
11.00 – 12.30 Breathwork and nervous system resilience

Anna de Vere is a Breathwork Facilitator and yoga teacher of 13 years.
In this session, we will explore how the breath and nervous system interact. Using the breath we can release stress and unwind tension patterns, find calm, and access our natural vitality bringing a renewed sense of aliveness.

£15 BOOK HERE

RACHEL LAMBERT
13.30 – 14.30 Forage Together: The Power of Community
A talk on foraging for wellbeing

Forage Together Interactive Talk – Learn how foraging can help you connect to yourself, others and the world around you in this interactive talk and workshop. Discover the relationship between weeds, well being, health and community.

£15 BOOK HERE

TRUDY LARGE: CORNISH FLOWER PRESS

15.00 – 17.00  An introduction to wildflower pressing

Trudy Large creates botanical artwork from the pressed flowers and foliage collected from her small wildflower meadow and beautiful Cornish hedgerows. Trudy will teach the process of flower pressing and how to achieve the best results. She’ll demonstrate how to mount the botanicals so you can compose your own pressed flower artwork.

All tools and materials will be provided along with card blanks and a picture frame for your creations.

£40  BOOK HERE

Venue: The Studio, Newlyn Art Gallery
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Open: TUE - SAT, 10.00 - 17.00

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